1. | Mar 4, 2014

Many people have less than pfecert arches without realizing it. If your feet arches are hyperpronated (flat) they will tend to roll inwards. Also dangerous and important is the hypersupination of the feet a rather high arch that causes your feet to roll outwards when walking, running, or sprinting. My podiatrist recommended Syono Gel Insoles to me and they've helped me out quite a bit. Check out Syono Shoe Inserts amazon.com. Go to syono.com and take a look.

2. | Mar 2, 2014

Actually high heels are better as they force the wehigt to the ball of the foot. You may wish to tie you rfeet at night. Tie the toes/ballof foot to ypur calve or ankle so that the bottom of the foot is stretched backwards. Rolling pin on the bottom before you go to bed or are watching TV. Exercise the plantar fascia ligament whenever you are standing. Putting on makeup, on the phone, waiting in line. Up and down on your toes. Comfortable shoes are a must. Heel cushions too.

3. | Mar 1, 2014

i hope your leg recovers soon so you could go back on poinstg outfits! about the writing issue, i've seen some blogs with posts only consisting of pictures, no writings at all. some others always write things, but once in a while they let the pictures and outfits speak for themselves. so it's not a big deal if you decide not to write anything, i sometimes have that problem too. :)take care!

4. | May 29, 2013

there are others but I wuoldn't personally recommend them to you if I haven't tried it out myself in case of security and privacy issues, I will try to check others though and will post them in the description.

5. | Mar 7, 2012

uTEkyj Really informative blog.Really thank you! Great.