1. | Aug 3, 2014

pJnVgh Say, you got a nice blog post.Really thank you! Much obliged.

2. | Jan 7, 2014

My daughter (oldest child) turns 16 in five days and will be eibiglle for her driver's permit. So, you see, your words are perfectly timed. It hadn't occurred to me that I might experience what you described, but as I read your entry I realized that this is EXACTLY what I'm going to be feeling. And with your advance notice, I have time to prepare myself a bit, and perhaps handle this transition, and the loss and the gain that goes with it, more gracefully. Thank you.

3. | Dec 14, 2013

Jesse- This is PERFECT timing with the weeathr being so nice and Capitol 10,000 being just a couple of months away! I've been itching to get back into a running routine but hesitant to plunge into old movement patterns that I now know cause and exacerbate injury. But I've been having a hard time with the advice to take things slowly- instead I do nothing, waiting for a time when I'm ready. There's something about a schedule that makes things seem more do-able. Thanks for helping me give myself permission to move forward!