1. | Apr 6, 2014

It is a misconception that sit ups will help you lose sctoamh fat. They will only sculpt the muscles beneath that fat. Without actually shedding the pounds, the results of the sit ups will never be seen. Stick to a low fat low calorie diet first and do cardio exercises such as treadmills, swimming, jumping jacks or running around your block

2. | Aug 12, 2013

THIS CONTRACT FOR 2008 SUCKS! VOTE NO!I've been with UPS for 13 years Part-Time by choice. I enjoy wonikrg Part-Time and getting Full-Time Benifits. Here in the West Region I can get the same Retirement as what UPS is offering its Full-Time Employees in the Central States. I Think all Full and Part time people should vote to join the Western Conference Pension. I understand Part timers don't even get a pension back East that SUCKS! We had a Driver Full-Time Driver Retire and he gets $3,800 month for 32 years of Service. Part-time here I've workded 13 years and I would get $1,300 mo. So by the time I put in 30 years I would get $3,000 month. I Drive Sat Air and average about 30hrs a week. They put $5.72 hour for every hour I work. The rest of the US should get the same. All Part Timers should VOTE NO!I think they should make vacation pay 25hrs or 30hrs pay if you work more than 20hrs a week. Also what about an extra vacation between the 10th year and the 20th year. Should get extra vacation at 15 years. I don't think the Western Region should Vote on the Central States Pension for them. Should be Seprate. I say Join the Western Conference Pension. Teamster Brother in OREGON

3. | Nov 5, 2012

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4. | Sep 21, 2012

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5. | Sep 20, 2012

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6. | Mar 9, 2012

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